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Frequently Asked Questions

How do I find out if Personal Training is for me?

Want to know if Personal Training is for you? Then contact us by e-mail or phone. Prefer to make an appointment right away? You can! You are more than welcome for a no-obligation intake or trial training.

How long does training last?

A Personal Training session lasts 1 hour.

Do I always have a fixed day, time and trainer for training sessions?

The days and times you come to train will be agreed with your Personal Trainer. We look for a day and time that suits you best. We also aim to pair each athlete with one permanent Personal Trainer.

Where does the training take place?

Training sessions take place in our private studio at Bestseweg 47 in Oirschot (first floor above Nefkens). Is the weather nice? Then of course we can also train outside. In our off-peak hours, we also provide Personal Training at home at an additional cost.

How long does a route take and do I have to register for a year right away?

The duration of the course depends on your goals. Do you want to lose a lot of kilos? Then it will naturally take longer than if you only want to lose a few. We never tie you to anything and you can simply cancel on a monthly basis.

What does Personal Training cost?

The cost of Personal Training depends on your goals, how often you want to train per week, whether you come alone or with someone and how much time and energy you put in. We will be happy to talk to you during a no-obligation intake and advise you on the costs and time we think you will need to achieve your goals.

Can I do a trial training?

Yes, you are always welcome for a trial training in our private studio at Bestseweg 47 in Oirschot. To do so, make an appointment via the website, call +31 (0) 4 388 028 or send an email to info@me-training.nl.

Can I do personal training with someone?

This is definitely possible! You can opt for a duo workout or the three of you can drop by to train together.

How and when can I start personal training?

Once you make an appointment with us for an intake or trial training, we will make sure you can start training as soon as possible!

I have my own business, are the expenses business deductible?

Yes, the costs are business deductible.

Will I also be guided with nutrition?

We always offer free nutritional guidance with our Personal Trainings. This can be as intensive as you wish. In addition, we always have weighing and measuring moments with accompanying coaching conversations.

Are there changing facilities?

Yes, a changing room is available.

are there special programmes for people with conditions, illnesses or injuries?

Yes, we make sure you get a tailor-made programme. Thus, Personal Training is suitable for everyone.

Personal Training is for all levels and all ages.

Personal Training is for all levels and all ages.

i have a question not listed here, now what?

Contact us via email, phone or make an appointment via the website and we will be happy to help you!