A healthy weight is important for your overall well-being. It lowers your risk of cardiovascular diseases and generally helps you feel better about yourself. When you’re fit, you also have more energy and feel happier. However, losing weight isn’t always easy.
Providing high-quality personal training, combined with guidance and coaching in the areas of nutrition and lifestyle, are the key aspects that receive a great deal of attention.
With many years of experience in the field of health improvement, we at ME have developed a successful formula. Through this approach, we’ve already helped dozens of both athletes and non-athletes move forward!
Every person is different, which is why our training sessions are tailored accordingly. We take a close look at your goals and wishes, and we’ll work on them together! Sign up now!
– 22 kg
– 15% fat
18 months
– 10 kg
– 12% fat
12 months
Ilone – 20 kg
Glenn – 30 kg
24 months
– 12 kg
– 15 cm waste size
18 months
– 9 kg
– 10% fat
4 months
– 15 kg
– 21 cm waste size
12 months
– 20 kg
– 16 cm waste size
18 months
– 7,5 kg
– 5% fat
3 months
– 8 kg
– 7% fat
4 months
– 13 kg
– 22 cm waste size
12 months
– 16 kg
– 24 cm waste size
6 months
– 12 kg
– 20 cm waste size
3 months
– 17 kg
– 26 cm waste size
7 months
– 15 kg
– 8% fat
5 months
– 17 kg
– 20 cm waste size
12 months
– 25 kg
– 23 cm waste size
18 months
– 5 kg
– 9% fat
3 months
After all, lack of time, low motivation, unrealistic diets or other problems get in our way. ME Training therefore helps you achieve your goals. Losing weight Son en Breugel, reaching your target weight and getting fit has never been easier thanks to ME Training’s effective formula for success.
Losing weight fast Son en Breugel becomes a reality as soon as you start personal training with ME Training. Besides creating a tailor-made sports schedule, we also take an in-depth look at your diet. Small and simple adjustments will help you eat well and healthy. And everyone knows that the combination of sports and healthy eating ensures that the extra kilos disappear quickly. Moreover, did you know that ME Training is also a lifestyle coach? So we coach you in all areas during your weight loss process and make sure you start to shine. Inside and out!
You can lose weight in Son en Breugel with the help of Michael, Annet & Nicki from ME Training. Michael, Annet & Nicki are three enthusiastic go-getters who would love to help you achieve your goals. Once you have reached your target weight? Then we can help you make a sports schedule or continue training for your next goal. Because we not only help you lose weight, we can also work together on your condition, strength and muscle mass. For more information, visit our website or contact us directly for an appointment.
