Training with a personal trainer in Liempde offers many benefits. After all, a personal training program is fully tailored to your needs, allowing us to focus precisely on the areas that matter most to you. Perhaps you want to lose weight, get fit, or are preparing for a competition.
Providing high-quality personal training, combined with guidance and coaching on nutrition and lifestyle, are the key aspects that receive a great deal of attention.
With many years of experience in the field of health improvement, we at ME have developed a successful formula. Thanks to this approach, we’ve already helped dozens of both athletes and non-athletes make progress!
Every person is different, and that’s why our training sessions are tailored accordingly. We take a detailed look at your goals and desires, and we’ll work on them together! Sign up now!
– 22 kg
– 15% fat
18 months
– 10 kg
– 12% fat
12 months
Ilone – 20 kg
Glenn – 30 kg
24 months
– 12 kg
– 15 cm waste size
18 months
– 9 kg
– 10% fat
4 months
– 15 kg
– 21 cm waste size
12 months
– 20 kg
– 16 cm waste size
18 months
– 7,5 kg
– 5% fat
3 months
– 8 kg
– 7% fat
4 months
– 13 kg
– 22 cm waste size
12 months
– 16 kg
– 24 cm waste size
6 months
– 12 kg
– 20 cm waste size
3 months
– 17 kg
– 26 cm waste size
7 months
– 15 kg
– 8% fat
5 months
– 17 kg
– 20 cm waste size
12 months
– 25 kg
– 23 cm waste size
18 months
– 5 kg
– 9% fat
3 months
Plus, with a personal trainer, you train flexibly at the time and place that suits you best. Therefore, whatever your goal or motivation: at ME Training, we can help you. After all, we are an enthusiastic team with years of experience in training and coaching a wide audience.
During personal training Liempde, various topics are addressed. First, we will set your goals during an introductory meeting. Then we will make a personal training schedule and give advice on your daily diet. At ME Training, we believe the best results are achieved by (slightly) adapting your lifestyle. Then we will get to work. We can train either at your home, outdoors or at the gym. The ME Training team is flexible and listens to your wishes. After all, we want to make training as comfortable as possible for you.
The team of ME Training, or the personal trainer in Liempde and its surroundings, consists of Michael and Annet. This cheerful couple has a passion for sport and a healthy lifestyle, without losing sight of the Brabant sociability. This makes the training sessions at ME Training effective, successful and above all good for body and mind. Michael is a true all-rounder known for his enthusiasm for fitness and strength training. Annet has made tummy, buttocks and legs her expertise. Want to meet Michael and Annet? Then check out the website or contact the team directly for more information or a free trial lesson.
