Bas, auteur op ME Training

Personal Training Sport & voeding

Blog Sporten met spierpijn

Trainen met spierpijn Spierpijn… Een teken dat je hard gewerkt hebt tijdens je training. Maar…

<img alt='Bas' data-srcset='https://secure.gravatar.com/avatar/509c27bb6a3a6642682d6cf3cf4ebf66?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/509c27bb6a3a6642682d6cf3cf4ebf66?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Bas' data-srcset='https://secure.gravatar.com/avatar/509c27bb6a3a6642682d6cf3cf4ebf66?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/509c27bb6a3a6642682d6cf3cf4ebf66?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Bas' data-srcset='https://secure.gravatar.com/avatar/509c27bb6a3a6642682d6cf3cf4ebf66?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/509c27bb6a3a6642682d6cf3cf4ebf66?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Bas' data-srcset='https://secure.gravatar.com/avatar/509c27bb6a3a6642682d6cf3cf4ebf66?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/509c27bb6a3a6642682d6cf3cf4ebf66?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Bas' src='https://secure.gravatar.com/avatar/509c27bb6a3a6642682d6cf3cf4ebf66?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/509c27bb6a3a6642682d6cf3cf4ebf66?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Bas06/11/2023

Bedrijven Personal Training

Een gezonde werkvloer

Wat is een gezonde werkvloer? ‘Een gezonde werkvloer’ is een term die veel gebruikt wordt:…

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Bas27/09/2023

Personal Training Sport & voeding

Effect van sporten zonder ontbijt

Sporten voor ontbijt Sport en voeding zijn onlosmakelijk met elkaar verbonden. Een veel gestelde vraag…

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Bas04/08/2023

Personal Training Sport & voeding

Sporten na een bevalling

Sporten na een bevalling Zwevend op een roze wolk met een baby in je armen?…

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Bas24/05/2023

Krachttraining Personal Training

De voordelen van sporten in groepsverband

De voordelen van sporten in groepsverband Ben eens eerlijk… Onderbreek jij ooit je training omdat…

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Bas09/08/2022

Personal Training

Personal Training en de voordelen daarvan

Personal Training en de voordelen daarvan Behaal doelen, behoud resultaten en train volgens jouw wensen:…

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Bas28/07/2021

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